Stuff in the ‘cryotherapy’ Category

cryotherapy stages of healing

The 3 Cryotherapy Stages of Healing

Cold temperatures offer a variety of benefits. Research not only suggests that exposure to the cold slows the flow of blood, decreases inflammation and, thus, often works to minimize pain, but that it can sharpen the senses, help the body burn fat more effectively, and energize us for increased activity long after temperatures have again […]Read More…

The Top Cryotherapy Benefits People are After

Cryotherapy or “cold therapy” is a type of health treatment that involves exposing either the whole body or a portion of it to extremely cold temperatures for several minutes. Its origins date back to the ancient Egyptians, who believed it to be an effective cure for pain and inflammation, but it wasn’t until the 1800s, […]Read More…