Stuff in the ‘cryotherapy’ Category
Improve Your Overall Health and Wellbeing with These Three Key Areas
We all want to feel our best, right? But sometimes it can be hard to know where to start. By focusing on three key areas – nutrition, exercise, and stress management – we can improve our overall health and wellbeing. At INHSTL, we’re here to support you in getting these things right! Proper Diet Our […]Read More…
Let cryotherapy help you shed weight ❄️
Cryotherapy has been around since the 1700s and is a non-invasive procedure that uses extreme cold temperatures to treat a variety of medical conditions. In recent years, it has become increasingly popular for its potential to aid in weight loss. Let’s take a closer look at how cryotherapy works and how it can help you reach […]Read More…
Exploring the benefits of gut health 🦠
In recent years, gut health has become one of the hottest topics in medicine. From probiotic supplements to healthy eating plans, it seems like everyone is talking about the importance of having a healthy gut. But what does “gut health” actually mean? And why is it so important? Let’s take a closer look at what […]Read More…
What To Expect After Cryotherapy
Cryotherapy is becoming more and more common as a non-invasive treatment for pain management. You might wonder what cryotherapy consists of and what to expect after cryotherapy, and we hope to touch on some of those curiosities you may have. If you are looking for a non-aggressive and easy option to treat pain from ailments […]Read More…
The 3 Cryotherapy Stages of Healing
Cold temperatures offer a variety of benefits. Research not only suggests that exposure to the cold slows the flow of blood, decreases inflammation and, thus, often works to minimize pain, but that it can sharpen the senses, help the body burn fat more effectively, and energize us for increased activity long after temperatures have again […]Read More…
The Top Cryotherapy Benefits People are After
Cryotherapy or “cold therapy” is a type of health treatment that involves exposing either the whole body or a portion of it to extremely cold temperatures for several minutes. Its origins date back to the ancient Egyptians, who believed it to be an effective cure for pain and inflammation, but it wasn’t until the 1800s, […]Read More…