Stuff in the ‘stress’ Category

Cryotherapy for Weight Loss: Benefits and Research

Cryotherapy, a form of cold therapy that involves exposing the body to sub-zero temperatures, has become a popular way to support weight loss efforts. But how exactly does cryotherapy work and what research supports its ability to burn calories and promote weight loss? Let’s explore.   How does cryotherapy help with weight loss? Cryotherapy triggers […]Read More…