Stuff in the ‘Cholesterol management’ Category

Navigating the World of Dairy-Free Alternatives

Whether you’re lactose intolerant, vegan, have a child with ADD/ADHD, or simply curious about exploring dairy-free options, we’ve got you covered. Almond Milk Health Benefits: Almond milk is rich in calcium, vitamin E, and healthy fats, making it a great choice for bone health and heart function. It’s low in calories and doesn’t contain cholesterol […]Read More…

A Functional Approach to Preventing Cardiovascular Disease

Most people don’t survive their first heart attack. If they do, their chances of having another and succumbing to heart disease skyrockets. Cardiovascular means heart and vessels. The majority of issues with the heart actually come from the connected blood vessels. A heart attack is actually an issue with the tissue due to dysfunction in […]Read More…