Let cryotherapy help you shed weight ❄️

Cryotherapy has been around since the 1700s and is a non-invasive procedure that uses extreme cold temperatures to treat a variety of medical conditions. In recent years, it has become increasingly popular for its potential to aid in weight loss. Let’s take a closer look at how cryotherapy works and how it can help you reach […]Read More…

Are you Putting in the Work for Your Autoimmunity? 🦠

An autoimmune disease is a medical condition in which your body’s immune system mistakes healthy cells for foreign invaders and attacks them. This can cause inflammation, pain, organ damage, and other symptoms. If you suspect that you may be suffering from an autoimmune disorder, it is important to visit your doctor as soon as possible. […]Read More…

Exploring the benefits of gut health 🦠

In recent years, gut health has become one of the hottest topics in medicine. From probiotic supplements to healthy eating plans, it seems like everyone is talking about the importance of having a healthy gut. But what does “gut health” actually mean? And why is it so important? Let’s take a closer look at what […]Read More…

Stomach Acid and its Effects on Your Health 🧬

Stomach acid, or hydrochloric acid (HCl), is a substance found in the human digestive system. It is responsible for breaking down food particles, aiding in digestion and absorption of essential nutrients. But what exactly does stomach acid do, and how does it affect your health? Let’s take a closer look at this important component of […]Read More…

what to do before microneedling

What to Do Before Microneedling

Microneedling is one of the most popular cosmetic treatments in clinics around the world, with thousands of people opting to undergo this minimally invasive procedure to reduce the appearance of fine lines and wrinkles, acne scars, stretch marks, and more. In addition to undergoing this procedure for aesthetic purposes, microneedling can also aid in the […]Read More…

how many microneedling sessions to see results

How Many Microneedling Sessions To See Results?

If you struggle with acne, premature signs of aging such as fine lines and wrinkles, large pores, or any other issues with your skin, microneedling might be able to help.  Microneedling is one of the most popular cosmetic procedures available at clinics and medspas around the world. This minimally invasive procedure has been clinically proven […]Read More…

What is nutrition counseling

What Is Nutrition Counseling?

Nutrition counseling involves the evaluation of diet as it pertains to a patient’s health and well-being. Indeed, today’s hectic pace means many of us may never have had the time to sit down and consider the foods we eat. Is a carbohydrate the same as a starch? What does it mean when a food is […]Read More…

When to Take Low Dose Naltrexone

When to Take Low Dose Naltrexone

Naltrexone is an FDA-approved drug that is currently prescribed for several purposes. Although originally used to block the effect of opioids in recovering addicts, naltrexone in much smaller doses has also been shown to help manage inflammation, a common contributor to chronic pain and autoimmune disease. Take a look at what low dose naltrexone does and […]Read More…

vitamin iv therapy pros and cons

Vitamin IV Therapy Pros and Cons

Nearly 10% of the U.S. population has some sort of nutritional deficiency. For some specific groups, that percentage can nearly triple (up to 33%). That’s more than 33 million people living without enough of the vitamins and minerals needed to support normal growth and development. Almost all the vitamins and minerals the body needs comes […]Read More…

How Glutathione Helps Boost Immune System

How Glutathione Helps Boost Immune System

Glutathione is one of life’s most powerful antioxidants. According to the American Chemical Society, it “exists in every cell of most organisms, including all animals and plants.” In humans, the liver manufactures glutathione using the amino acids glycine, cysteine, and glutamic acid and sends it out so that it can assist with a variety of […]Read More…