Category: Blog Post

Statins are among the most commonly prescribed medications for managing cholesterol and reducing cardiovascular risk. But because many statins are metabolized in the liver, certain medications and foods can affect

For Jamie O’Brien, the change happened almost overnight.  At 39, Jamie woke up one morning with a bright red face covered in bumps. Her skin was itchy, dry, painful, and beginning

You can spend money on supplements every day and still not get the results you’re looking for.  Why? Because choosing a supplement isn’t simply about picking the right nutrient. The form of that nutrient matters, too. 

Healthy eating is often made to feel overly complicated. Between trendy diets, conflicting nutrition advice, and strict meal plans, many people are left wondering what they should be putting on their plate. 

The Institute of Natural Health was built on a promise one born out of personal struggle, resilience, and the search for real answers. Before this clinic ever existed, our co-owner