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how many microneedling sessions for acne scars

How Many Microneedling Sessions for Acne Scars: Answered

The effects of acne shouldn’t be permanent, but sadly – acne oftentimes leaves deep scarring. However, there is hope to get rid of them! Microneedling is an effective treatment for widespread, depressed acne scars. One of the most common questions is: how many microneedling sessions for acne scars? We are here to answer that and […]Read More…

what to expect after cryotherapy

What To Expect After Cryotherapy

Cryotherapy is becoming more and more common as a non-invasive treatment for pain management. You might wonder what cryotherapy consists of and what to expect after cryotherapy, and we hope to touch on some of those curiosities you may have. If you are looking for a non-aggressive and easy option to treat pain from ailments […]Read More…

what to expect after cryotherapy

What to Look for When Choosing an IV Therapy Clinic

More and more people are turning to IV nutrition therapy as a treatment for a variety of issues. In addition to boosting a patient’s overall level of energy, IV therapy can be used to stimulate the body’s immune system, improve sports performance, provide stress relief and accelerate healing after an injury, cosmetic procedure or surgery. […]Read More…

How to Reduce Redness After Microneedling

How to Reduce Redness After Microneedling

Microneedling is a therapeutic cosmetic procedure that is used to rejuvenate the skin. Using a special hand-held tool that has 12 tiny needles, a clinician gently pierces the skin, creating thousands of micro-injuries. These injuries are so tiny, they immediately close back together, yet they still trigger an immune response that works to heal and […]Read More…

how often should you get a hydrafacial

How Often Should You Get a HydraFacial?

Maintaining healthy skin can be a difficult task. Rising worldwide pollution, worsening lifestyle habits and greater exposure to daily stressors (not to mention the simple fact that we are living longer than ever) means nearly all of us face ongoing skincare issues, whether it’s acne, discoloration, wrinkles or something worse, like allergic reactions or even […]Read More…

dermaplaning benefits

3 Dermaplaning Benefits for Your Skin

Dermaplaning is an exfoliating treatment that uses a scalpel or dermatome (a hand-held instrument with an oscillating blade) to resurface the skin. While it might appear to be no different than shaving, dermaplaning actually removes dead skin cells and other debris along with fine hairs, leaving you with smoother, more vibrant — in addition to […]Read More…

cupping

What to Expect After Cupping

Cupping is a centuries-old tradition that has been used to treat a variety of conditions. Today, studies in mainstream medicine have provided evidence that cupping (also known as ozone therapy) can be effective against headaches, digestive issues, musculoskeletal pain and more! Indeed, research indicates that cupping not only helps to improve circulation, it facilitates a […]Read More…

microneedling stretch marks

Why Microneedling Stretch Marks Works

Depending on the source, stretch marks are said to affect 50% to 80% of the world’s population. That’s a lot of people. And although stretch marks are not painful or harmful, they can be unsightly, frequently evoking anxiety in those suffering from them; women, men, young and old, anyone can get stretch marks, especially those […]Read More…

cryotherapy stages of healing

The 3 Cryotherapy Stages of Healing

Cold temperatures offer a variety of benefits. Research not only suggests that exposure to the cold slows the flow of blood, decreases inflammation and, thus, often works to minimize pain, but that it can sharpen the senses, help the body burn fat more effectively, and energize us for increased activity long after temperatures have again […]Read More…

iv therapy benefits

3 IV Therapy Benefits You Need to Know

IV therapy is a medical treatment that delivers fluids, medication and/or nutrients to the body via a vein. Here at The Institute of Natural Health, we use IV therapy to administer a customized combination of vitamins, minerals and other essential nutrients directly into a patient’s bloodstream with the intention of returning his or her body […]Read More…